- Saigon Kitchen Club
Saigon Kitchen Designer Club has provided healthy meals for super models performing in Vietnam Fashion Week 2016 . The familiar faces of Vietnamese super models have enjoyed delivered meal provieded by Saigon Kitchen Club You have to attend behind the stage to see the hard work of the designers, models & the whole logistics team and their dedication to the program.********Saigon Kitchen Club - healthy is good, healthy is cool, healthy is fashionable now++++Saigon Kitchen ClubFacebook: https://www.facebook.com/saigonkitchenclub/Hotline: 0888.629.788
MINDFUL EATING“The rhythm of life is becoming faster and faster, so we really don’t have the same awareness and the same ability to check into ourselves,” said Dr. Cheung, who, with the Vietnamese Buddhist monk Thich Nhat Hanh, co-wrote “Savor: Mindful Eating, Mindful Life.” “That’s why mindful eating is becoming more important. We need to be coming back to ourselves and saying: ‘Does my body need this? Why am I eating this? Is it just because I’m so sad and stressed out?’ ” “The question isn’t what are the foods to eat, in my mind,” he said in an interview....
CARB IS ENERGY FOR BRAINSource:The American Diabetes Association (ADA) & others recommend 130g of daily carbs for brain function. Between 40 and 60 percent of your daily intake of calories needs to be from carbs (recommended by Hochiminh city's Nutrition Department).Nutrient that is most easily broken down into energy is carbohydrate, fat and then the protein. The high intensive activities need more energy from carbohydrate. For example, the energy used for cardio work-out is more than 70% coming from carbohydrates, 30% from fat. But when you are typing on a computer or walking slowly, the rate is 60% fat, 40%...
Soobin Hoang Son & SAIGON KITCHEN CLUB.Sooobin, one of the most Vietnamese favourite singer in 2016, who owns 100 million views on youtube for the hit "Phia sau 1 co gai" is so cheerful to enjoy Saigon Kitchen Club delivered meals. For special customers, who are very interested in health and fitness, but don't have enough time to take care of yourself, just let Saigon Kitchen Club take care of you Go and Conquer the world, the Cooking? It's for us to handle#soobin #phiasau1cogai #saigonkitchencub #healthymeals++++Saigon Kitchen ClubFacebook: https://www.facebook.com/saigonkitchenclub/Hotline: 0888.629.788